On Episode 10 we discuss with Dr. Stewart how significant mitochondria are to each cell in the body. This is Part 1 of a 2 part series:
- What are mitochondria and what do they do
- Why is mitochondria weakness so common today and why doesn't your doctor talk about it
- What hinders the mitochondria (nutrient deficiencies, toxins, genetic mutations)
- Why are mitochondria polymorphisms (mutations) so common and what does that mean
- What genetic mutations prove that you have an issue with the mitochondria (5 SNPs to look for)
- How methylation & mitochondria are correlated and why you must pay attention to methylation first
- What can you do to help your mitochondria nutritionally
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