Let's Talk About Sex! AGAIN! Intimacy and Communication - With Relationship Specialist Heather

We just HAD to have Relationship Specialist Heather back to follow up on our most popular episode: Let's Talk About Sex! If you missed the first episode we recommend you go back to give it a listen. In this chat we cover everything from communication, intimate connection, safe touch and more. Heather is expanding and entering into a private practice. She is optimistic about her new programming and ready to launch. 

Learn more about the Podcast: https://www.brandihofer.ca/colourmehappypodcast

Watch on YouTube: https://youtu.be/CL6HdbHta_o

Find out more about Heather here: 

@joyfullivingcounselling

Email hello@joyfullivingcounselling.ca

Weekend Inspiration - Make Space

As we enter into the end of the summer season here in Canada we can start to feel a little guilt about taking time off for ourselves. The summer is short, we need to be living, living in our present moment, soaking in our lives. We cannot just go go go all the time. It hit me pretty hard the other night when I realized it was the first time I spent time in my backyard and half the summer was already gone. We need to make space, take the time to breath and rest. The space will allow you a chance to recover, and a place for more magic and memories to happen. 

Take care of yourselves friends, and take a break you deserve it!

All the love,

xoxo 

Brandi