Episode 25: Listen To Your Body For A Change with Amy Dave

Information and knowledge, and therefore sound advice and prescriptions, well they come from knowing and testing a hypothesis. In other words, you might be giving–or getting–less than accurate advice on things that haven't been fully tested, thought through, or realized.

Is that jumbled sounding? If it is, I apologize. Physicians Assistant Amy Dave learned this the hard way. As a PA, she'd been telling women PMS and bloating and all the things were normal. After all, she experienced them too.

But after surviving cancer (twice), going through IVF (two sons), and having a miracle third son, she realized her body was not optimized. Through her own personal research, she learned to listen to what her body needed and was already pleading for during each phase of her monthly cycle. By giving it what it actually needed vs. what culture or society or her inner monologue thought it should get, Amy was able to get rid of all of her monthly symptoms leading to a better Amy all around. (Even her kids noticed!)

To get in touch with Amy:

Facebook: https://www.facebook.com/thewealthofwellnessllc

Instagram: https://www.instagram.com/thewealthofwellnessllc/

LinkedIn: https://www.linkedin.com/in/amy-dave-pa-c-2461a3165/

Website: https://thewealthofwellness.com/

To get in touch with Ashlyne:

Instagram: https://www.instagram.com/ashlynehuffblue/

https://www.instagram.com/confessionsofaslowcooker/

Website: https://www.confessionsofaslowcooker.com

Email: [email protected]