THIS IS AN ANNA WITH 2Ns EPISODE BEFORE I REBRANDED TO CONFIDENT BUSINESS ENGLISH. I RECOMMEND STARTING WITH THE MOST RECENT CONFIDENT BUSINESS ENGLISH EPISODES.
Self-study is mainly centered around listening and reading because you don't need anybody else. There is a lot you can do and that is within your control to improve and practice when you have more downtime like over Summer. I have some very clear recommendations about what you should and shouldn't focus on if you keep contact with the language and learn things that will help you in your career.
In the podcast I mention a quote which is actually Discipline equals freedom - Jocko Willink
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En liten tjänst av I'm With Friends. Finns även på engelska.