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Cozy Conversations with The Sister Project
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64 | Mini Cozy - Ways To Not Have Raging Anxiety After A Conversation

7 min•26 april 2021

After a year in isolation and not attending our normal social events, socializing with other humans may bring on anxiety and lots of over-thinking. To help you worry less after chatting with someone, Lauren is offering some conversational tips to help with social anxiety. These are the same tools she uses when out in social settings and has helped her feel much less anxious both during and after conversations.

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Cozy Conversations with The Sister Project med Lauren Massarella and Michelle Anderson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.