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Cozy Conversations with The Sister Project
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97 | Are You Burned Out? Let's Do Something About It

49 min•16 juli 2021

Lauren and Michelle sit to discuss Emily and Amelia Nagoski's book Burnout and How To Complete The Stress Cycle. Feeling a little burned out, Michelle picked up a copy of their book to learn more about burning out and how to get past it. 

If you, too, are feeling burnt out - tune it!

If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!

Resource Links:

Brene Brown: Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Burnout

Forbes: 10 Signs You're Burning Out -- And What To Do About It

LifeHacker: What Kind of Burnt Out Are You? (And Why It Matters)

@thesisterproj

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Cozy Conversations with The Sister Project med Lauren Massarella and Michelle Anderson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.