3 of Cups, Shadow Work & Ancestors

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If you’ve been living like a hermit since eclipse season, consider this your soft nudge back into the village. We draw the Three of Cups and unpack what it means to step out of the cave—planning a coffee, catching a harvest fair, or simply FaceTiming a friend—so your energy can circulate again. From there, we shift into the heart of October: shadow work, ancestor tending, and a simple, no-fuss approach to everyday magic that actually fits into a busy life.

We explore a grounded path to shadow work using Jungian ideas, tarot as a mirror, and 10-minute journaling sprints that lower the stakes while raising your self-honesty. You’ll hear a practical philosophy—every stone protects, every herb cleanses—that cuts through overwhelm and replaces it with relationship and intention. Then we walk step-by-step through an ancestor candle ritual you can set up in minutes, with inclusive language for complex lineages and a focus on kindness, consent, and clear boundaries. Along the way, we preview coven events, including a conversation on shamanism with Granddaughter Crow and a New Moon YouTube premiere designed to let us facilitate and chat live at the same time.

By the end, you’ll have a handful of tools you can use tonight: a journal prompt to surface what’s rising, a simple altar practice for autumn, and a gratitude-and-release habit that trains your attention toward what’s safe, true, and timely. The season invites connection and clarity—community outside, integration inside. If this resonates, subscribe, share with a friend who needs gentle encouragement, and leave a review to help more witches find their way to this cozy corner.

Subscribe to my YouTube channel at Healing with Jenny and join the Witch’s New Year portal premiere on October 21 at 5 p.m. Pacific

https://www.youtube.com/@healingwithJenny

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Connect with me here: https://www.jennycbell.com/