Start / Curiosity Weekly / The right way to set goals

The Right Way to Set Goals

11 min • 1 januari 2021

Learn about how the coronavirus pandemic may have changed Americans’ attitudes about the poor; how you can relieve stress by learning something new; and a trick for setting goals to help you achieve what you want.

COVID-19 may have changed Americans’ attitudes about the poor by Steffie Drucker

Dolan, E. W. (2020, November 21). Study suggests the COVID-19 pandemic has altered Americans attitudes toward inequality and the poor. PsyPost; PsyPost. https://www.psypost.org/2020/11/study-suggests-the-covid-19-pandemic-has-altered-americans-attitudes-toward-inequality-and-the-poor-58598
Wiwad, D., Mercier, B., Piff, P. K., Shariff, A., & Aknin, L. B. (2021). Recognizing the Impact of COVID-19 on the Poor Alters Attitudes Towards Poverty and Inequality. Journal of experimental social psychology, 93, 104083. https://doi.org/10.1016/j.jesp.2020.104083
Piff, P. K., Wiwad, D., Robinson, A. R., Aknin, L. B., Mercier, B., & Shariff, A. (2020). Shifting attributions for poverty motivates opposition to inequality and enhances egalitarianism. Nature Human Behaviour, 4(5), 496-505. https://www.nature.com/articles/s41562-020-0835-8
COVID-19, Generosity and Gender. (2020). COVID-19, Generosity and Gender. Lilly Family School of Philanthropy. https://philanthropy.iupui.edu/institutes/womens-philanthropy-institute/research/covid.html
Fundraising Effectiveness Project (FEP) 2020 Q2 Fundraising Report | GivingTuesday. (2019). Givingtuesday.org. https://www.givingtuesday.org/lab/2020/10/fundraising-effectiveness-project-fep-2020-q2-fundraising-report

To Relieve Stress, Try Taking a Learning Break by Ashley Hamer

Pietrangelo, A. (2017, June 5). The Effects of Stress on Your Body. Healthline; Healthline Media. https://www.healthline.com/health/stress/effects-on-body
Lebowitz, S. (2015, September). 9 ways too much stress screws up your life - Business Insider. Business Insider; Business Insider. https://www.businessinsider.com/how-stress-affects-your-behavior-2015-9
To Cope with Stress, Try Learning Something New. (2018, September 4). Harvard Business Review. https://hbr.org/2018/09/to-cope-with-stress-try-learning-something-new
Zhang, C., Mayer, D. M., & Hwang, E. (2018). More is less: Learning but not relaxing buffers deviance under job stressors. Journal of Applied Psychology, 103(2), 123–136. https://doi.org/10.1037/apl0000264

Set S.M.A.R.T. Goals to Achieve the Things You Want by Joanie Faletto

SMART Goals: How to Make Your Goals Achievable. (2016). Mindtools.com. https://www.mindtools.com/pages/article/smart-goals.htm
BJ Fogg Interviews:

Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/the-right-way-to-set-goals

Hosted on Acast. See acast.com/privacy for more information.

Senaste avsnitt

The Right Way to Set Goals

Senaste avsnitt

Ozempic & Prescribed Quiet with Dr. Emma Beckett

DNA Doesn’t Always Solve Crime

Sharks Ghosted South Africa and Alison Towner Has the Receipts

Shark Week Gets Toxic: Forrest Galante Tracks Alien Sharks

Busting Skincare Myths with Dr. Michelle Wong

The Puzzle of AI Ethics with Dr. Cansu Canca

Genetic Data and Black Americans with Dr. Janina Jeff Ringo

Science Loves a Binary. Dr. Shawn Hercules Is Breaking It Down

Ocean Literacy & Conservation

Digital Privacy & Protecting Your Data

The Scramble to Solve Space Scrap

Climate Change in the Pacific Islands

Birding for Beginners in a Changing World

Will AI Replace Scientists?

Indigenous Climate Solutions, Virus Thaw, AI Brain Implant

Iceberg Ahead, Microbiome Map, Non-Alcoholic Wine

Fungal Zombies, Audible Enclaves, mRNA Vaccines

Adolescent Turtles, Measles, Lab-Grown Diamonds

Flower Trade, Climate Tech, Aquafaba

Women In Science & The Future of Male Contraception

Name That Cell, Ancient Genomes, Cell-Cultured Salmon

The Science of Survival

Sea Sponge, Black in Marine Science, Stem Cell Mice

Longevity Tourism, AI & Mental Health, Fracking

Red Dye 3, Extremophiles, Butterflies

Canine Chat, Emotional Support Animals, Sniffer Dogs

Wildfire Tech, #ADHDtest, Human Echolocation

Electro-Agriculture, Space Exploration, Vision Repair

Habit Formation, Space Bacteria, Leftie Musicians

Introducing: Curiosity Weekly

Re-release :Depression Temp, Cold Water Menopause, Ultrasound Sticker

Re-release: Bipolar Blood Test, Music & Pain, Puffin Hybrid

Re-release: Mind-Reading, Universe’s Brightest Object, Cinnamon

Re-release: B12, Healthy Forests, Ketamine & the Brain

Re-release: Microgravity Gardening, AI Learns Language, Elephant Numbers

Re-release: Silk-Making Bacteria, Deep Coral, CRISPR Agriculture

Re-release: Powerful Polymer, Exoplanet CO2, Adoption Science

Re-release: Daydream Brain, Power of a Laugh, Caffeine & Soccer

Re-release: Baby Language, AI Medicine, Human Collaboration

Re-release: Organ Age, Comfort Food, Speedy Snails

Re-release: 3D Ink, RSVP No, Old Dogs

Re-release: Healthy Tongue, Slippery Surface, Curious for Answers

Re-release: Brain Rewiring, Rat Imagination, Dogs & PTSD

Re-release: Bilingual Brain, Morning Sickness, Cat Purrs

Re-release: Origin of Life, Self Control vs Willpower, Puppy Love

Liquid Cats, Spider Silk, Sound Printing

Barnacle Polymers, Two Week Brain, Elephant Memory

Tractor Beam, Crystal Palace, Botany Dark Spots

Whale Talk, Foster Care History, Blood Pressure Test

Fly Brains, Comb Jelly Fusion, Dog Voice

Static Electricity, Stroke Headband, Exploding Craters

Water Molecules, Mount Everest Growth, Turtle Backpacks

Solar Cell Charging, Nazca Glyphs, Singing & Brain Health

Heart Cells in Space, Ancient Log, Day Chapters

Plant Jet Fuel, 3D-Printed Glass, Feeding Coral

Asteroid Blast, Power Wash Positivity, Picky Eaters

Stem Cells & Diabetes, Rare Earth Metals, Leaping Sharks

Gold Nuggets, New Cell Type, Redefining Sustainability

Defib Placement, Octopus Hunting, Keys to Happiness

Cow Slime, City Rainfall, Golden Lettuce

Pressure & Performance, Bone Concrete, Cancer Decline

Remote Surgery, Isolated Neanderthals, Greenspace & ADHD

Baby Brain Device, CO2 Protein, 15-Minute Cities

Risky Play, Mold in Space, Brain Cravings

Positive Side Effects, Mega El Niño, Bee Protector

Bacteria Behavior, Ant Cannibals, Brain Plastic

Sinuses & Mental Health, Vaporizing Plastic, Monkey Names

Salt & Cancer, Ancient Bridge, Nuclear Clock

Injectable Pacemaker, Starving Black Holes, Bat Blood Sugar

AC Not Conditioned, False Memories, Cat Grief

Microbiome Map, Insect Metalwork, Animal Colors

Mushroom Robot, Horse Smarts, Strongman Muscles

Phones & Brain Cancer, Fungus Food, Crocs & Toads

Moon Clock, Meat Allergy, Bird Culture

Mantle Drill, Tongue Exam, Stonehenge Discovery

Bionic Leg, First Impressions, Nanoplastic Detection

Smart Soil, Smell Preferences, Mars Moss

Larynx Transplant, Sleep Studies, Mammal Brains