Curiosity Weekly

Why You Need Self-Compassion for Self-Improvement

13 min • 7 december 2020

Learn about why adding cold cream to your coffee keeps it hotter longer, why social identity can make people distrust the scientific consensus, and why you need self-compassion for self-improvement.

Why Adding Cold Cream to Your Coffee Keeps it Hotter Longer by Ashley Hamer

Cultural Cognition Is Why People Don't Trust The Scientific Consensus by Ashley Hamer

For self-improvement, you need self-compassion by author Kelsey Donk

Subscribe to Curiosity Daily to learn something new every day with Ashley Hamer and Natalia Reagan (filling in for Cody Gough). You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY

 

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/why-you-need-self-compassion-for-self-improvement


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