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Having Too Much ATTENTION Is Deadly.

3 min • 17 mars 2024

Have you ever noticed how too much attention can sometimes be overwhelming? It's like when you have too many notifications on your phone or too many people vying for your time and energy. It can feel suffocating, draining, and even detrimental to your well-being. In today's fast-paced world, we are constantly bombarded with information, demands, and distractions. Social media, email, text messages - the list goes on and on. It's easy to get caught up in the whirlwind of attention-seeking behavior, both from others and from ourselves. But here's the thing - too much attention is deadly. It can take a toll on your mental health, leading to stress, anxiety, and burnout. It can also affect your relationships, as constant attention-seeking behavior can come off as needy or desperate. self-compassion.