Affirmation: Breakdowns Lead to Breakthroughs 😄

We all break down.

And we all can breath through.

Sometimes we need to be broken down,

To see clearly.

To reprioritize.

To refocus.

Breakdowns lead to breakthroughs.

JOURNAL PROMPTS:

1. What breakthroughs are here for you within your breakdown? 
2. What wisdom have you learned from breakdowns in your past? 

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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