Affirmation: I Am a Better Version of Myself Every Day

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Like fine wine, 

You get better with age. 

Everyday you’re learning something new,

Everyday you show up just a little bit better.

Even when a season is dark.

Even when you’ve been knocked down.

You are always evolving,

Always improving. 

So sit in appreciation for the beautiful,

Ever-changing creation you are.

I am a better version of myself every day.

JOURNAL PROMPTS:

1. How are you better than you were yesterday? 
2. How have you seen yourself get better over time? 

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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

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