Affirmation: I Am Connected to A Higher Power and All of Life

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Close your eyes and take a few deep breaths to help relax your body.

Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond. 

Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life.

Allow yourself to be filled with a sense of divine love and connection, recognizing that you are supported and held by a higher power. 

Feel the connection to all of life, and feel the peace and joy that comes from knowing that you are part of something much bigger than yourself.

Feel the flow of energy within and around you

I am connected to a higher power and all of life.

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