Affirmation: I Am Enough

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Let yourself come into a comfortable position,

Settling your body,

Settling your mind,

And anchoring yourself into this moment.

PAUSE (20 SECONDS)...

Breathe…

And be here.

PAUSE (20 SECONDS)...

I am enough. 

PAUSE (10 SECONDS)…

I am enough.

PAUSE (10 SECONDS)…

I am enough.

LONG PAUSE (4 MINS)…

You are enough.

PAUSE (30 SEC)...

Namaste, Beautiful

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