Affirmation: I Am Not My Thoughts; I Am the Observer of My Thoughts

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If you can consider,

That you are not your thoughts.

Then you can release yourself from their control 

If you can shift your perspective,

To be the observer of your thoughts,

You connect with your divine self,

And understand your power. 

So take a deep breath,

Following its waves inside. 

I am not my thoughts; I am the observer of my thoughts. 

JOURNAL PROMPTS:

1. What does this affirmation mean to you? 
2. What does it mean for you to be the observer of your thoughts? 

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