Affirmation: I Am Open to Healing

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Relax…

And let yourself settle.

PAUSE (10 SEC)...

Let your eyes get heavy.

Let your shoulders drop.

Let your face melt. 

PAUSE (10 SEC)...

Breathe…

PAUSE (20 SEC)...

I am open to healing.

PAUSE (10 SEC)…

I am open to healing.

PAUSE (10 SEC)…

I am open to healing.

LONG PAUSE (4 MINS)…

I am open to healing.

PAUSE (30 SEC)…

Namaste, Beautiful

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