Affirmation: I Am Ready to Take On the Day 🌞

Breathe out yesterday,

And then breathe deeply into today.

Here you are.

In this moment.

Ready to take on the day.

Feel your breath fill you. 

Feel your body strengthen you.

Feel your mind decide that this day is yours. 

Open yourself to the possibilities, 

The potential, 

And the magic,

Of today.

I am ready to take on the day.

JOURNAL PROMPTS:

1. How are you going to take on the day today?
2. How do you feel when you’re completely in flow and alive during the day?

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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