Affirmation: I Become Better Every Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

Breathe…

And come inside. 

PAUSE (10 SEC)...

Follow the waves of your breathing,

In,

And out,

As it slows you down.

PAUSE (10 SEC)...

Let go of any thoughts that might arise,

Letting them float on by like the clouds.

PAUSE (10 SEC)...

Breathe…

And find the quiet.

PAUSE (20 SEC)...

I become better every day

PAUSE (10 SEC)…

I become better every day

PAUSE (10 SEC)…

I become better every day

LONG PAUSE (4 MINS)…

I become better every day

PAUSE (30 SEC)…

Namaste, Beautiful

 💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices