Affirmation: I Embody the Divine Pause

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Here, in this present moment, you are called to embrace the divine pause, 

PAUSE (5 SEC)...

Take a deep breath, and let the rhythm of your breath guide you into a state of calm and centeredness.

PAUSE (10 SEC)...

As you surrender to the stillness within, 

Feel the expansive embrace of the divine surrounding you, cradling you in its loving arms.

PAUSE (10 SEC)...

Feel the gentle ebb and flow of life's currents, 

Surrender to the wisdom of the pause as it guides you into deeper realms of presence and awareness.

PAUSE (20 SEC)...

I embody the divine pause.

PAUSE (10 SEC)…

I embody the divine pause.

PAUSE (10 SEC)…

I embody the divine pause.

LONG PAUSE (4 MINS)…

I embody the divine pause.

PAUSE (30 SEC)...

Namaste, Beautiful

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