Affirmation: I Give My Body The Sunshine And Movement It Deserves

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Your body is the temple to your soul. 

And every time you give expression to the language of your body, 

Every time you are in movement,

you are honoring this sacred vessel. 

You are honoring its strength and power.

You are acknowledging the numerous mechanisms 

that your body and mind engage in every second

to keep you alive 

and thriving.

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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