Affirmation: I Glow With Love Today 🌟

Let’s begin by gently placing your hand on your heart.

And taking a moment to be here.

Feel the warmth between your hand and chest. 

Notice the slow rhythm of your breathing. 

Feel the beating of your heart.

Just breathe…

And feel the specialness of you.

I glow with love today.

JOURNAL PROMPTS:

1. What does it feel like when you glow with love?
2. What does it mean for you when you glow with love?

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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