Affirmation: I Know Who I Am 🤗

As we dance with the ever changing seasons of life,

As we do our best to navigate our way through the hills and valleys of our days,

It can be easy to lose sight of ourselves.

We are pulled and pushed,

Gently guided, 

And forcefully thrown.

And it’s all a part of living,

Seeking,

becoming.

So come into yourself,

And know that no matter what is happening,

Your greatest compass is knowing you. 

I know who I am.

JOURNAL PROMPTS:

1. Who are you? 

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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