Affirmation: I Let Go and Allow 🦋

Let it go, beautiful,

And allow things to be what they are.

Right now.

Without judgment,

Without attachment,

Without meaning.

JOURNAL PROMPTS:

1. What came up for you?

2. What does this affirmation mean to you today?

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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