Affirmation: I Take Time to Fill Myself Up

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This moment is for you.

To center you,

To calm you,

To nourish you.

PAUSE (10 SEC)...

So breathe…

And come deep inside.

Letting your breath slow you down.

PAUSE (20 SEC)...

I take time to fill myself up

PAUSE (10 SEC)…

I take time to fill myself up

PAUSE (10 SEC)…

I take time to fill myself up

LONG PAUSE (4 MINS)…

I take time to fill myself up

PAUSE (30 SEC)…

Namaste, Beautiful

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