Affirmation: I Will Plant Positive Seeds in the World Today 🍀

It can be so easy to be reactive, 

As we walk through our days. 

Allowing our stresses to bite,

And our plans to keep us running.

But slow down a bit,

And take a deep breath in.

So many trees can grow from your seeds of positivity.

So many flowers can bloom.

From a simple smile,

A kind word,

An act of love

JOURNAL PROMPTS:

1. What positive seeds can you plant in the world today?

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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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