SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

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It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Trust the Universe 🌌 Will Provide Me with Everything I Need | Abundance Affirmation Meditation

I Am a Fighter 🔥 Daily Affirmation Meditation for Strength, Courage & Resilience

AD FREE BONUS: Everything Is Happening ✨ For My Highest Good | Daily Affirmation Meditation for Trust

When I Rest 🌙 I Am Doing Something | Daily Affirmation Meditation for Rest Without Guilt

I Am Worthy 💛 of Good | Daily Affirmation Meditation for Self-Worth & Receiving

I Am Faithful 🌙 While I Wait | Daily Affirmation Meditation for Patience & Trust

I Am Grateful 🌿 for My Body and All the Ways It Supports My Life Journey | Body Gratitude Meditation

Stillness 🕊️ Calms My Soul | Daily Affirmation Meditation for Inner Peace & Relaxation

My Prayers 🙏 Are Being Answered | Daily Affirmation Meditation for Faith & Divine Timing

I Release My Fears ❤️ with Love | Daily Affirmation Meditation for Letting Go & Healing