Start / Data Driven Strength Podcast / Experience driven coaching strategies ep 60

Experience-Driven Coaching Strategies | Ep. 60

36 min • 3 juli 2024

Thanks for tuning in to the Data Driven Strength Podcast!

00:00 Introduction

02:06 Experience-Driven Coaching Strategies

05:10 Contribution of Muscle Size to Strength

10:47 Periodization

27:26 Partial ROM Failure

35:58 Wrap Up

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