Start / Data Driven Strength Podcast / Structure vs flexibility bodybuilding vs powerlifting and a huge announcement s2e11

Data Driven Strength Podcast

Structure vs. Flexibility, Bodybuilding vs. Powerlifting, and a Huge Announcement | S2E11

80 min • 31 juli 2025

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00:00 - Introduction & Rocking Chair Discussion

09:30 — Coaching Anecdotes

14:10 — Structure vs. Flexibility in Training

44:59 — What Bodybuilders Can Learn From Powerlifters (& Vice Versa)

1:00:35 — Announcement: Evolve Training App

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Structure vs. Flexibility, Bodybuilding vs. Powerlifting, and a Huge Announcement | S2E11

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