105. Embracing Your Cycle & Divine Feminine Wisdom with Dr. Mona Wiggins
In this conversation with fertility awareness educator and holistic hormone health guide, Dr. Mona Wiggins, we dive into an exploration of our feminine cycles and the power they hold.
Key Takeaways:
- What happens biologically in our cycle and the hormones that are produced each month.
- Understanding the four phases of your cycle as seasons.
- How tracking your cycle can unlock greater awareness in all aspects of your life.
- Fertility awareness and the impact of other forms of birth control.
- Reproductive rights and how we can harness our sacred rage to make change and empower ourselves.
- The foundational tips on how to support your hormonal health and well-being.
Dr. Mona Wiggins: Website: medicinewithmona.com Instagram: @medicinewithmona 10% off of any of her FAM programs with code DAYLUNA
DayLuna:
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