82. Navigating Anxiety & Stress with the Pressure Centers
47 min•10 november 2021
In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.
Key Takeaways:
- Celebrating Samhein, ancestral healing and divine feminine intuition
- How this period of time has brought a lot of stress and anxiety for the collective
- Human Design's take on stress
- Navigating an undefined Head Center in the highest and lowest expressions
- Navigating a defined Root Center in the highest and lowest expressions
- Navigating an undefined Root Center in the highest and lowest expressions
- How you can utilize both energies in a healthy in your chart
- How to embrace discomfort instead of avoiding what you feel
Links:
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