DayLuna Human Design Podcast
89. What Your Body Is REALLY Telling You
1 tim•29 mars 2022
Om avsnittet
Can you really trust your body? Will it betray you and overindulge? We are often asked these questions and in this episode, we talk about what your body is telling you vs. what your mind, conditioning, and stories might be trying to guide you towards instead.
Key Takeaways:
- Our recent interests that are helping us attune to our body's wisdom.
- The reason for our conditioning against trusting our body.
- The evolution of our species from being 5 centered, to 7 centered, then to 9 centered beings.
- Generators & Man-Gens with cravings.
- Projectors and rest.
- Tips from your HD chart to help you understand your body's truth around exercise, diet, environment, and sleep.
Links:
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Future trainings and Retreats can be found on daylunalife.com
Instagram: @d.a.y.l.u.n.a
DayLuna Human Design Podcast med Shayna Cornelius and Dana Stiles finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.