Empathy vs Sympathy

In this episode we dive into the ways in which we are designed to experience other people's energy and learn from each other through sympathy and empathy.

Key Takeaways:

• Answering your top questions about dealing with other people's energy
• The definition and difference between sympathy and empathy and how they correspond with your defined and undefined centers
• How we grow from experiencing others
• What to do if you don't feel like you have enough space to allow other people's energy into your life
• The 3 awareness centers: Mental, Emotional/Spiritual, and Body awareness
• Specific tips on how to navigate sympathy with your defined awareness centers
• Specific tips on how to navigate empathy with your undefined awareness centers
• Our personal story with each awareness center

Links:

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