180 | Clutter Makes Us Fat, Tired and Stupid | How Our Clutter Contributes to Our Stress

Hi Guys!

In this episode I talk about how clutter creates stress. This elevated stress is not noticable to us on a day to day basis, but inside our bodies it is taking its toll. It is making us eat mindlessly, become lethargic, and make decreases our ability to focus. We are paying a very high price for our clutter and we don't even realize it. But it is something we can control, so we should.

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Thank you for being here!

XO,

Amber