How Nurturing Self-Compassion Inspires Creativity

While our creativity is a beautiful expression of our own personal unique gifts and ideas, it can also carry with it a lot of things that can end up hindering our progress... Things like criticism, self-doubt, and perfectionism. So in this week's Design & Shine podcast episode, I explore why it's important to cultivate and nurture self-compassion.

• What having self-compassion as a creative means 
• Why it can help us progress in our creative practice
• How not having it can hurt us and keep us stuck
• What having self-compassion requires and how to nurture it!