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Developer Tea

Self Distancing

6 min12 februari 2021

Your own internal voice may need to back off a little bit. Distancing from our self-talk and imagining a distant future (or distant present) might be one important way to reduce negative self-talk and improve decision making.

Mentioned in this episode: Chatter

Developer Tea med Jonathan Cutrell finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.