Ep 5: Courageous Intimacy in Times of Intensity w/ Shawnrey Notto

In this conversation with Shawnrey Notto, we explore the power of pleasure, cultivating intimacy inside of complexity, creating safety and belonging (without having to fit-in), and so much more.

In this episode, we discuss:

:: How both sameness AND difference can create safety and growth, and how to know what's most nourishing for us.

:: Creating safety in our bodies in an unsafe world, and why that matters

:: The tension and the medicine of belonging, and the difference between belonging and fitting in

:: The life experiences that have shaped Shawnrey's work and her understanding of the deep importance and power of pleasure.

You can find the show notes from this episode over at: nishamoodley.com/ep5

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RESOURCES + LINKS:

• Connect with Shawnrey on Instagram at instagram.com/yourquirkyqueen/
• You can sign up for Shawnrey's workshop – Unwind & Slow Grind: The Power of Embodying Self-Love and Pleasure in Times of Crisis – here: https://bit.ly/unwindslowgrind
• Shawnrey mentioned Instagram handle instagram.com/thebodyisnotanapology/ (Nisha highly recommends this book, by Sonya Renee Taylor)
• Sign up for Nisha's free new workshop, Embody Your Leadership: Expand your freedom to show up with vision & devotion, here: EmbodyYourLeadership.com

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CONNECT WITH NISHA:

To join the Podcast Inner Circle, for access to show notes, bonuses, and a chance to be a guest, sign up at DevotionPodcast.com (it's free!)

Instagram: instagram.com/nishamoodley

Facebook: facebook.com/nishamoodley