AJAHN MONEYYO | Mindfulness of the Body: 32 Bodyparts, 9 Cemetery Contemplations, 4 Elements | Asubha | Aniccā - Dhammagiri Buddhist Podcasts

Ajahn Moneyyo gives an introduction and practical instructions to develop mindfulness of the body by contemplating the 32 Bodyparts, the 9 cemetery contemplations and the 4 elements according to the discourse about the 4 foundations of mindfulness (4 Satipatthānā, Middle Length Discourses Nr. 10).

https://www.dhammatalks.org/suttas/MN...

By seeing the body as impermanent (Aniccā) and not-self (Anatta) our heart can become disenchanted and realize a peace and liberation beyond ageing and death.

⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠⁠⁠⁠

#mindfulness #mindfulnessmeditation #meditation #insight #vipassana

AJAHN MONEYYO | Mindfulness of the Body: 32 Bodyparts, 9 Cemetery Contemplations, 4 Elements | Asubha | Aniccā

Om avsnittet

Fler avsnitt

Walking with Awareness | Luang Por Liem's Guide for Walking Meditation | Ajahn Dhammasiha | Cankama

Walking Meditation: Apply 16 Stages of Breath Meditation to Walking Cankama | Ajahn Dhammasiha

Sense Restraint | Self Control | Indriya Samvara | AN Eights #9 'Nanda Sutta'| Ajahn Dhammasiha

Don't Neglect Walking Meditation! | Cankama Bhavana | Dhamma Talk | Jongrom | Ajahn Dhammasiha

Buddhist Chanting: Why We Do It | Benefits of Dhamma Recitation | Chant by Heart | Ajahn Dhammasiha

Transcendental Dependent Origination | Faith is the Bridge from Suffering to Joy | Ajahn Dhammasiha

Retraining the Faultfinding Mind | Focus on Joyful Events to Counter Depression | Ajahn Dhammasiha

Nirvana is NOT Nothing | There IS an Unborn, Uncreated, Unconditioned | Nibbana | Ajahn Dhammasiha

Knowing, Not Interfering | Insight through Awareness | Vipassana | Ajahn Dhammasiha

Remember Your Good Actions! | Recollection of Generosity | Caganussati | Ajahn Dhammasiha