How to Resist Desire? - Q&A at Dhammagiri Forest Hermitage | Ajahn Dhammasiha

Ajahn Dhammasiha responds to a question in the audience: "How can we resist Desire?"  

• Is it enough to simply mindfully watch disire arising and passing away in our mind?
  
• And what if it does not pass away any time soon, and is in danger to overwhelm us?  

There are several other interesting questions as well:  

• How to establish regular meditation practice when our lives are very busy?
  
• What is the true meaning of taking refuge in Buddha, Dhamma and Sangha?

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