Imagination & Memory to Deepen Samadhi | Ajahn Dhammasiha - Dhammagiri Buddhist Podcasts

Meditation is subjective. It's internal, just concerned with our own internal awareness.

If we simply imagine a bright light, or we remember the feeling of a previous very happy meditation, that can sometimes be enough to bring up that joyful feeling, or that bright light, in our mind again.

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Imagination & Memory to Deepen Samadhi | Ajahn Dhammasiha

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