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Samatha & Vipassana: Develop Both! | Ajahn Dhammasiha | Dhammagiri

22 min•15 augusti 2024

Om avsnittet

The Buddha encouraged us to cultivate both aspects of meditation:

  1. Samatha: Calm, tranquility, samādhi, concentration, blissful unification of the heart
  2. Vipassana: Insight, investigation, analysing, wisdom

Ajahn Dhammasiha shares some reflections on this theme, emphasizing the importance of joy and happiness in our meditative practice.


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