We Meditate to Let Go, Not to Get Anything | Buddhist Dhamma Talk | Ajahn Dhammasiha - Dhammagiri Buddhist Podcasts

Ajahn Dhammasiha encourages us to refocus our meditative effort on letting go.

We can get overly obsessed with focussing on a particular meditation object, and lose sight of our general mindstate: We may fall back into the long established habit of acquiring things, of trying to get something.

Instead, everything in our cultivation of bhāvanā should aim towards letting go.

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We Meditate to Let Go, Not to Get Anything | Buddhist Dhamma Talk | Ajahn Dhammasiha

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