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Dhammagiri Buddhist Podcasts
Dhammagiri Buddhist Podcasts

Wise Attention to Abandon Anxiety

47 min•29 mars 2020

Om avsnittet

We have a choice where we direct our attention. If we focus on pandemic news all the time, angst will overwhelm the mind. If instead we focus on the Buddha and the great Krooba Ajahns, our heart will be uplifterd & courageous, even in the midst of challenges.

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