Sveriges mest populära poddar
Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Diana Winston: Guided Equanimity Practice (Retreat at Spirit Rock)

46 min•19 juni 2026
(Spirit Rock Meditation Center) This session explores equanimity-- what it is, how to cultivate it, and how to work with the "mosquitoes" we encounter.

Fler avsnitt av Dharma Seed: dharma talks and meditation instruction

Visa alla avsnitt av Dharma Seed: dharma talks and meditation instruction
Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic
•27 min
Jill Shepherd: meditation: Breathing then bringing awareness to thinking
•29 min
Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear
•56 min
Sayadaw Vivekananda: Questions and answers and concluding remarks.
•1 tim 5 min
Dawn Neal: Planting Seeds - The Five Faculties (pt 1)
•29 min
Mark Nunberg: The Spiritual Pleasure of Seclusion - Talk
•41 min
Mark Nunberg: The Spiritual Pleasure of Seclusion - Meditation
•34 min
Ayya Anandabodhi: Working with Fear
•30 min
Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion
•1 tim 2 min
Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness
•36 min

Dharma Seed: dharma talks and meditation instruction med dharmaseed.org finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.