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Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Diana Winston: Guided Meditation on Body Sensations and Working with Pain (Retreat at Spirit Rock)

1 tim 1 min•18 juni 2026
(Spirit Rock Meditation Center) We explore how to be aware of body sensations from a "Somatic Mindfulness" or body-based perspective, as well as get guidance on how to mindfully work with physical pain

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Sayadaw Vivekananda: Questions and answers and concluding remarks.
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Dawn Neal: Planting Seeds - The Five Faculties (pt 1)
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Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion
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