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Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Gavin Milne: Instructions; Guided Meditation.

1 tim 10 min•21 juni 2026
(Gaia House) Interrupting the causes of Dukkha, and the significance of feeling tone. Guided meditation - recognising that which takes us away, and the feeling tone. Intimacy with the neutral object. Informal practice: flexible awareness - finding what is appropriate: opening awareness, and contact with other sense doors, simplifying with the breathing.

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