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Dharma Seed: dharma talks and meditation instruction

Jean Esther: Be Here Now

27 min•25 juni 2026

(Insight Meditation Society - Retreat Center) Intro talk by Jean Esther. Waking up to our direct experience in the present moment is the doorway to greater ease and peace in the body, mind and heart.

Fler avsnitt av Dharma Seed: dharma talks and meditation instruction

Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic

2 juli•27 min

Jill Shepherd: meditation: Breathing then bringing awareness to thinking

2 juli•29 min

Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear

1 juli•56 min

Sayadaw Vivekananda: Questions and answers and concluding remarks.

30 juni•1 tim 5 min

Dawn Neal: Planting Seeds - The Five Faculties (pt 1)

29 juni•29 min

Mark Nunberg: The Spiritual Pleasure of Seclusion - Talk

28 juni•41 min

Mark Nunberg: The Spiritual Pleasure of Seclusion - Meditation

28 juni•34 min

Ayya Anandabodhi: Working with Fear

28 juni•30 min

Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion

28 juni•1 tim 2 min

Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness

28 juni•36 min

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