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Dharma Seed: dharma talks and meditation instruction
Religion och spiritualitetBuddhism

Kaira Jewel Lingo: Gratitude Practice

35 min•27 juni 2026
(Insight Meditation Society - Retreat Center) We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.

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Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic
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Jill Shepherd: meditation: Breathing then bringing awareness to thinking
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Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear
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Sayadaw Vivekananda: Questions and answers and concluding remarks.
•1 tim 5 min
Dawn Neal: Planting Seeds - The Five Faculties (pt 1)
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Mark Nunberg: The Spiritual Pleasure of Seclusion - Talk
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Mark Nunberg: The Spiritual Pleasure of Seclusion - Meditation
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Ayya Anandabodhi: Working with Fear
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Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion
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Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness
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