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Dharma Seed: dharma talks and meditation instruction

Tere Abdala-Romano: Guided Morning Meditation on Body and Breath (Retreat at Spirit Rock)

52 min•24 juni 2026

(Spirit Rock Meditation Center) Guiding Meditation. Starting with settling the Body and then the breath. A subtle balance between relaxation adn allertness. Focusing on the breath sensations in relationship with the air element.

Fler avsnitt av Dharma Seed: dharma talks and meditation instruction

Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic

2 juli•27 min

Jill Shepherd: meditation: Breathing then bringing awareness to thinking

2 juli•29 min

Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear

1 juli•56 min

Sayadaw Vivekananda: Questions and answers and concluding remarks.

30 juni•1 tim 5 min

Dawn Neal: Planting Seeds - The Five Faculties (pt 1)

29 juni•29 min

Mark Nunberg: The Spiritual Pleasure of Seclusion - Talk

28 juni•41 min

Mark Nunberg: The Spiritual Pleasure of Seclusion - Meditation

28 juni•34 min

Ayya Anandabodhi: Working with Fear

28 juni•30 min

Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion

28 juni•1 tim 2 min

Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness

28 juni•36 min

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