This episode is brought to you by LMNT, One Skin, and Manukora Honey.
If you saw the recent headlines about glass bottles and microplastics across mainstream news sources, you were probably left feeling confused and frustrated. With everything we already have to worry about in today’s world, it can be hard to cut through the noise and figure out what really matters. In this episode, Dhru shares his thoughts on the study, along with practical advice to stay grounded and avoid feeling overwhelmed.
Today, on The Dhru Purohit Show, Dhru breaks down the viral study claiming that glass bottles contain significantly more microplastics than plastic ones. He unpacks the findings, clears up common misconceptions, and highlights the bigger picture around microplastics in our environment. He also offers simple, actionable tips to reduce exposure, encouraging curiosity and a proactive approach to health.
In this episode, Dhru dives into:
The shocking truth about glass bottles (0:09)
A breakdown of the new microplastics study (3:09)
How tiny pieces of paint end up in glass bottles (8:25)
The top three things the headlines missed (12:52)
Why microplastics are everywhere not just in bottled drinks (16:31)
The top 10 sources of microplastics (18:53)
Expert insights from Dr. Sergio Sanchez on the study (27:13)
Practical ways to reduce your microplastic exposure (28:13)
How to support your body’s natural detox systems (31:53)
Final thoughts (33:02)
Also mentioned:
This episode is brought to you by LMNT, One Skin, and Manukora Honey.
Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to drinkLMNT.com/dhru today.
Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves.
Upgrade to the creamiest honey, packed with antioxidants and prebiotics. Just go to manukora.com/dhru to get $25 off the Starter Kit and boost your energy, immunity, and digestive health today!
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En liten tjänst av I'm With Friends. Finns även på engelska.