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Digital Mindfulness

Understanding Internet Addiction: Dr. Kimberly Young

27 min • 1 oktober 2015

Smoking, sex, food, alcohol, tobacco, narcotics; these are all things we know are addictive in some way but the addiction to the Internet? In this very special episode I talk with Dr. Kimberly Young about the reasons why people become addicted to the Internet and what they can do about it.

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